5 Simple Techniques For u pandita vipassana meditation
U Pandita is known for instructing a rigorous and precise way of self-assessment. He teaches Satipaṭṭhāna or Vipassana meditation, emphasizing sīla or moral discipline to be a requisite foundation. He is also an erudite scholar of your Pāli Tipiṭaka or Theravāda Buddhist canon.Meditation will be the smart coronary heart with the Buddha’